The document provides an overview of tensor calculus and its notations. It discusses two methods for representing tensors: direct notation which treats tensors as invariant objects, and index notation which uses tensor components. The direct notation is preferred. Basic operations for vectors and second rank tensors are defined, including addition, scalar multiplication, dot products, cross products, and properties. Polar and axial vectors are distinguished. Guidelines are given for tensor calculus notation and rules used throughout the work.