This document discusses backup and restore strategies for Apache Cassandra. It covers committing data to the commit log, archiving commit log segments, taking table snapshots by backing up SSTables to S3, and restoring from backups. Commit log archiving allows restoring data from a point in time by replaying commit log segments. Table snapshots provide simple backups of SSTables to S3 but require manual restore. Backup is important for disaster recovery, cloning environments, and point-in-time recovery from bad deployments.