This document provides guidelines for conducting market and opinion research using the internet. It discusses basic principles such as ensuring voluntary participation, disclosing the researcher's identity, safeguarding respondent anonymity, using privacy policy statements, maintaining data security, addressing reliability and validity, guidelines for interviewing children, and restrictions on unsolicited email. It also provides additional guidance on these principles and guidelines for using internet access panels, including best practices for panel recruitment, project management, monitoring, maintenance, and privacy/data protection. The document aims to help researchers uphold ethical standards and comply with relevant laws and codes of practice when conducting internet-based research.