The document provides instructions for performing cardiopulmonary resuscitation (CPR) in 3 simple steps: call for help, give 2 breaths by blowing into the victim's mouth, and pump the chest 15 times between the nipples at a rate of 100 times per minute. CPR involves mouth-to-mouth breathing and chest compressions to circulate oxygenated blood until more advanced emergency procedures can treat cardiac arrest. The document emphasizes beginning CPR immediately if a victim is unresponsive and not breathing normally, even if they exhibit abnormal breathing sounds.