Lecture 22
The Holistic Perception of
Harmony in Existence
2
3
Harmony in Existence vfLrRo esa O;oLFkk
Existence vfLrRo =
Units Submerged in Space Ever Present
bdkb;ka lai`Dr “kwU;
Limited in Size lhfer vkdkj Unlimited vlhe
(All Pervading, O;kid)
Activity, Active fØ;k] fØ;k'khy No Activity fØ;k”kwU; ¼“kwU;½
1. Energised in Space (“kwU; ds lg&vfLrRo esa ÅftZr gS)
2. Self organised in Space (“kwU; ds lg&vfLrRo esa fu;af=r gS] Lo;a esa O;oLFkk gS)
3. Recognises it's relationship,
Fulfills its relationship with every other Unit in Space
(“kwU; ds lg&vfLrRo esa ijLijrk dks igpkurh gS] fuokZg djrh gS
cMh O;oLFkk esa Hkkxhnkj gS] lexz O;oLFkk esa Hkkxhnkj gS)
CO-EXISTENCE
lg&vfLrRo
Right Understanding &
Right Feeling
+
Unlimited
No activity
Bio Order
Temporary
Recognising, Fulfilling
Continuous
Knowing, Assuming,
Recognising, Fulfilling
Consciousness (Self) pSrU;
Units (Nature) Space (All-pervading)
Material tM+
Physical Order
Molecule
Atom
Molecular Structure
Lump Fluid Human Body
Animal Body
Cell
Plant
Animal Order
+
Limited in size
Activity
Self-organized
Energized
Recognises the relationship and fulfills
Human Order
No Development
Cyclic
Definite Human Conduct
uf”pr Ekkuoh; vkpj.k
Development
Linear
–
Not
Cyclic
Existence
(= Co-existence = Units submerged in Space)
This is already in harmony
Only this part is remaining
And it has to happen in the
Self by the Self
5
Now we can see that…
Happiness is an indicator, a feedback, that we
- have understood harmony and
- live in harmony
Unhappiness is an indicator, a feedback, that we
- have not understood harmony and
- do not live in harmony
Our role is to make the effort for excellence
- to understand harmony and
- to live in harmony
Continuous happiness
This is our role in existence …
at all 4 levels of our being
at one or more of the 4 levels
of our being
at all levels of our being
1. In the Self, as an Individual
2. In Family
3. In Society
4. In Nature/Existence
6
Program for Human Being (Our Role in Existence)
Existence is Co-existence
Human Being is by virtue of Co-existence; embedded in Co-existence
All the Human Being needs to do is
1. To understand Co-existence and
2. To live in Co-existence
7
Program for Human Being (Human Role in Existence)
Human beings have two important things to do:
1. To understand the co-existence
1.1. To understand co-existence – Knowledge (ज्ञान)
1.2. To ensure the feeling, thought of co-existence – Resolution (समाधान)
2. To live in co-existence
2.1. To live in co-existence with human-beings
–family to world family – Undivided Society (अखंड समाज)
2.2. To live in co-existence in nature
–family order to world family order – Universal Human Order (सार्वभौम
व्यर्स्था)
By these two being ensured by human beings, the result will be Undivided Society and Universal Human
Order on Earth, in which Harmony and peace are very natural outcomes
(and there is every provision in Existence for it)
8
Deluded Self: Imagination on basis of Sensation & Preconditioning
Power
“kfDr
Dynamic Activity
xfr fØz;k
State Activity
fLFkfr fØz;k
1. Authentication
Áek.k
Realization
vuqHko
2. Determination
ladYi
Understanding
cks/k
3. Desire
bPNk
Imaging
fp=.k
Contemplation
fparu
4. Thought
fopkj
Analysing
fo'ys"k.k
Comparing
rqyu
Unguided Senses,
Health, Profit
5. Expectation
vk'kk
Selecting
p;u
Tasting
vkLoknu
Unguided
Sensation
Self
(I)
eSa
Body 'kjhj Behaviour O;ogkj
Human ekuo
Work dk;Z
Rest of Nature
euq";srj iz—fr
Other
nwljk
B1
B2
Sensation
Lakosnuk
2
Preconditioning
ekU;rk
1
Self verification on the basis
of Natural Acceptance
lgt Loh—fr ds vkËkkj
ij tkap dj
3
9
Pure Self: Imagination on basis of Realisation, Understanding & Contemplation
Power
“kfDr
Dynamic Activity
xfr fØz;k
State Activity
fLFkfr fØz;k
1. Authentication
Áek.k
Realization
vuqHko
Co-existence
lg&vfLrRo
2. Determination
ladYi
Understanding
cks/k
Harmony in Nature
O;oLFkk
3. Desire
bPNk
Imaging
fp=.k
Contemplation
fparu
Participation in Larger
Order, Relationship
O;oLFkk esa
Hkkxhnkjh
4. Thought
fopkj
Analysing
fo'ys"k.k
Comparing
rqyu
Co-existence, Harmony,
Justice Guided Senses,
Health, Profit
5. Expectation
vk'kk
Selecting
p;u
Tasting
vkLoknu
Goal, Value
Guided Sensation
Self
(I)
eSa
Body 'kjhj Behaviour O;ogkj
Human ekuo
Work dk;Z
Rest of Nature
euq";srj iz—fr
Other
nwljk
Participation Òkxhnkjh
in larger Order O;oLFkk esa
B1
B2
Space “kwU;
10
Realisation of Co-existence & it’s expression – Universal Human Order
Mutual Happiness
mHk; lq[k
Mutual Prosperity
mHk; le`f)
Universal Human Order
lkoZHkkSe ekuoh;
Undivided Human Society
v[k.M ekuoh; lekt
Fulfillment of Human Goal
Ekkuo y{; dh iwfrZ
Human
Tradition
ekuoh;
ijaijk
REALISATION
WITHIN
EXPRESSION
OUTSIDE
+
Unlimited
No activity
Bio Order
Temporary
Recognising, Fulfilling
Continuous
Knowing, Assuming,
Recognising, Fulfilling
Consciousness pSrU;
Units (Nature) Space (All-pervading)
Material tM+
Physical Order
Molecule
Atom
Molecular Structure
Lump Fluid Human Body
Animal Body
Cell
Plant
Animal Order
Limited in size
Activity
Self-organized
Energized
Recognises the relationship and fulfills
Human Order
Existence
(= Co-existence = Units submerged in Space)
+ +
Universal
Order
सार्वभौम
व्यर्स्था
(Self)
No Development
Cyclic
Development
Linear
–
Not
Cyclic
Role of Human Being
1. Realise the co-existence
2. Ensure universal human order
Societal
Transformation
Through
Personal
Transformation
Click to add text
13
Human
Tradition
Human
Conduct
Human
Education
Universal
Human
Order
Human
Constitution
Universal Human Order: Dynamics
Nature of
society
of people living
together in a
relationship of
mutual fulfillment
The society in which
Human Goal
is realised
Education that
ensures the
development of the
competence to live
with
Definite
Human
Conduct
Conduct that ensures
continuity of mutual
happiness &
prosperity
Entry Point
Sum Up
lkj la{ksi
15
Value
Value of a unit is its participation in the larger order
(larger order = larger, harmonious system)
e.g. Value of pen is that it helps to write
(participation in education)
Value of water is that it quenches thirst
(participation in health)
Similarly,
Value of your activities (desire, thought, expectation..) is participation in the harmony within you (in the
Self).
Value of your body is participation in your activities as a human being.
Your value in the family is your participation in the harmony in the family.
Your value in the society is your participation in the harmony in the society.
Your value in the nature is your participation in the harmony in the nature.
Your value in the existence is your participation in the co-existence.
So far, we have tried to co-explore the universal values of a human being.
Sum Up
Level. Name Relationship Details
4b. Existence Co-existence Co-existence
Potential for human being to realise
4a. Nature Mutual Fulfillment
4 orders
Harmony, relationship
Potential for human being to be in harmony
3. Society Right Understanding and
Right Feeling,
Prosperity,
Fearlessness (Trust),
Co-existence
Human-Nature relationship
Potential, through participation of individuals and families in
various societal systems
2. Family Feeling of Co-existence
Trust, Respect … Love
Human-Human relationship
Potential for right feeling in the Self – mutual happiness
1b. Individual
Human Being
Co-existence of
Self and Body
Self-Body relationship
Potential for feeling of self-regulation
1a. Self Continuous Happiness =
Happiness, Peace,
Satisfaction, Bliss…
Will to live with continuous happiness
Potential for right understanding,
right feeling and right thought
Mutually fulfilling behavior, work and participation…
Universal Human Values
Program of Action
18
Program of Action (Individual)
1. Self-exploration –
Verify the proposals on your own right
 right understanding (of harmony)
 feeling and thought of harmony
 harmonious behaviour, work and
participation in larger order
2. Self-awareness – Be aware of your
desire, thought and expectation
– every moment
3. Self-evaluation – Evaluate your desire,
thought and expectation
– on the basis of your Natural Acceptance
What I Really Want to Be
My Natural Acceptance
My Intention
What I am
My Desire, Thought,
Expectation…
My Competence
To understand harmony and to live in harmony
– at all levels of being (individual, family, society, nature/existence)
Guide
Discover
Purify
19
1. Self-exploration
Verify the proposals
(on your own right)
Right understanding of
harmony at all levels
Feeling and thought
of harmony
Harmonious behaviour, work
and participation in larger
order
Program of Action (Individual) – 1: Develop Right Understanding
20
2. Self-awareness – Be aware of your desire,
thought and expectation – every moment
3. Self-evaluation – Evaluate your desire,
thought and expectation
– on the basis of your Natural Acceptance
Sanskar =
Acceptances derived out of
∑ [Desire + Thought + Expectation]
from all time
Sanskar (t+1) =
Sanskar (t) +
Environment (t) +
Self-exploration (t)
Program of Action (Individual) – 2: Purification of Sanskar
Self-exploration
Self-verification
Self-evolution
Animal
Consciousness
Human
Consciousness
• Living on the basis of knowing
• Happiness by being in harmony within
and harmony in all aspects of being
• Acceptance of relationship – from one
to many, to all [HAPPINESS]
• Identifying need, production, right
utilisation of physical facility
[PROSPERITY]
• Participation in larger order, expanding
harmony [SOCIETAL DEVELOPMENT]
• Living on the basis of assuming (without knowing)
• Happiness from outside (through feeling from the
other, sensual pleasure and physical facility)
• Domination and opposition in relationship
[UNHAPPINESS]
• Exploitation and indulgence [DEPRIVATION]
• Exploitation in larger order, increasing disorder
[DEGRADING SOCIETY]
Transformation / Development
22
Program of Action (at the level of Society)
1. People’s Education Program : for adults
2. Education-Sanskar Program : for children
3. Undivided Society, Universal Human Order Program
Just as a seed replicates itself, so the vision of an Undivided Society and Universal Human Order can be
evidenced on this planet…
Family – Family cluster – Village – Village cluster ... Nation ... World Family
People with Right Understanding & Right Feelings
- Parents - Policy Makers
-Teachers …
People with Right Understanding & Right Feelings
- People with definite Human conduct, the competence
to participate in Universal Human Order
10 yrs 1
Next 10 yrs 10
100 yrs 1000 cr
20-50 yrs
10-20 yrs
Course in Academic Curriculum
Socially Relevant Projects
Conducive Environment
Fulfilment of Human Goal
Self Reflection
Lecture 22: The Holistic Perception of Harmony in Existence
Key Points
The Holistic Perception of Harmony in Existence
FAQs for Lecture 22
26
• How do we go about ensuring right
understanding? Is Meditation helpful in this?
What is Meditation?
• Let us first try to understand what meditation
is, and then we can see how it may be useful
in ensuring right understanding:
Question(s): Response
27
FAQ: Meditation (Paying Attentiion): To See The Reality As It Is
Paying attention (focus on some reality) Process of paying attention
To see the reality as it is(5 aspects of reality) Purpose of paying attention
- Form, property can be seen by the self through the body
- To see the other 3 aspects viz. natural characteristic, innateness, co-existence you have to look within &
every self has the potential to see these directly
Realisation of Co-existence
Feeling of Love Outcome of paying attention
Expression of Love, i.e. Living with Compassion
If the purpose of meditation is clear & the object of attention is within (B1), it can lead to awakening to
contemplation, understanding and eventually realisation
If the object of attention is outside or it is B2, it does not yield any significant results, however elaborate the
process of meditation may be. One continues to live at the level of B2
28
FAQ: Meditation: To See The Reality As It Is
Example: 4 steps in Vipassana Meditation
1. Kaya Focus on body
2. Vedana " sensation
3. Sanskar " sanskar (B2)
4. Dhamma " underlying laws (Co-existence)
Example: Ashtang Yoga
1. Yam laws of how we relate to the external world
2. Niyam laws of how we relate to ourselves, the inner world
3. Asan balancing of the body parts and organs
4. Pranayam balancing of breathing, the life force energies
5. Pratyaharapaying attention to one's self, Withdrawal of senses from their external objects
6. Dharana paying attention to (Concentration of the Chitta upon) a object, a reality
7. Dhyan continuity of paying attention- Meditation
8. Samadhi direct observation of the reality- Oneness with the object of meditation (Co-
existence)
29
FAQ: Meditation: To See The Reality As It Is
Paying attention is primary or object of attention is primary?
For example, a thief knows how to concentrate. He does pay attention to something he
considers valuable
You are also concentrating on what you consider valuable. For example
- If money is important for you, you keep track of your bank balance
- If relationship is important for you, you keep track of trust
It is the object of focus that is significant and not just the method of concentration. If you can
realise that you are significant, then you will pay attention to your Self(I)
- You will become aware of what is going on in your desire, thought & expectation
- You will become aware of your natural acceptance (so whenevery you decide, it will be on the basis of
your natural acceptance)
So essentially we are talking about meditation every moment. Living with awareness, of reality as
it is, every moment
30
• They say “live in the present”… is that the
way to right understanding?
Question(s): Response
31
32
• Regret of Past
• Fear of Future
• Opposition for Present
• Evaluating Past on the basis of co-existence
(no regret)
• Planning Future on the basis of co-existence
(fearlessness)
• Living Now on the basis of co-existence
(mutual fulfillment with units)
Living in the Present Living in the Ever Present
We tend to recall past when the present is
not engrossing and
- some happy event (to draw happiness) or
- there is some regret
We tend to think of the future when the
present is not engrossing and
- we want to plan for the future course of
action or
- when there is an apprehension /
uncertainty about the future
We tend to to be engrossed in the present
when
- we are in harmony within and
- making effort for harmony outside
We are not engrossed in the present when
- we are in dis-harmony within
33
34
35
36
37
38
39
40
41
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Holistic perception of harmony at all levels of existence

  • 1. Lecture 22 The Holistic Perception of Harmony in Existence
  • 2. 2
  • 3. 3 Harmony in Existence vfLrRo esa O;oLFkk Existence vfLrRo = Units Submerged in Space Ever Present bdkb;ka lai`Dr “kwU; Limited in Size lhfer vkdkj Unlimited vlhe (All Pervading, O;kid) Activity, Active fØ;k] fØ;k'khy No Activity fØ;k”kwU; ¼“kwU;½ 1. Energised in Space (“kwU; ds lg&vfLrRo esa ÅftZr gS) 2. Self organised in Space (“kwU; ds lg&vfLrRo esa fu;af=r gS] Lo;a esa O;oLFkk gS) 3. Recognises it's relationship, Fulfills its relationship with every other Unit in Space (“kwU; ds lg&vfLrRo esa ijLijrk dks igpkurh gS] fuokZg djrh gS cMh O;oLFkk esa Hkkxhnkj gS] lexz O;oLFkk esa Hkkxhnkj gS) CO-EXISTENCE lg&vfLrRo
  • 4. Right Understanding & Right Feeling + Unlimited No activity Bio Order Temporary Recognising, Fulfilling Continuous Knowing, Assuming, Recognising, Fulfilling Consciousness (Self) pSrU; Units (Nature) Space (All-pervading) Material tM+ Physical Order Molecule Atom Molecular Structure Lump Fluid Human Body Animal Body Cell Plant Animal Order + Limited in size Activity Self-organized Energized Recognises the relationship and fulfills Human Order No Development Cyclic Definite Human Conduct uf”pr Ekkuoh; vkpj.k Development Linear – Not Cyclic Existence (= Co-existence = Units submerged in Space) This is already in harmony Only this part is remaining And it has to happen in the Self by the Self
  • 5. 5 Now we can see that… Happiness is an indicator, a feedback, that we - have understood harmony and - live in harmony Unhappiness is an indicator, a feedback, that we - have not understood harmony and - do not live in harmony Our role is to make the effort for excellence - to understand harmony and - to live in harmony Continuous happiness This is our role in existence … at all 4 levels of our being at one or more of the 4 levels of our being at all levels of our being 1. In the Self, as an Individual 2. In Family 3. In Society 4. In Nature/Existence
  • 6. 6 Program for Human Being (Our Role in Existence) Existence is Co-existence Human Being is by virtue of Co-existence; embedded in Co-existence All the Human Being needs to do is 1. To understand Co-existence and 2. To live in Co-existence
  • 7. 7 Program for Human Being (Human Role in Existence) Human beings have two important things to do: 1. To understand the co-existence 1.1. To understand co-existence – Knowledge (ज्ञान) 1.2. To ensure the feeling, thought of co-existence – Resolution (समाधान) 2. To live in co-existence 2.1. To live in co-existence with human-beings –family to world family – Undivided Society (अखंड समाज) 2.2. To live in co-existence in nature –family order to world family order – Universal Human Order (सार्वभौम व्यर्स्था) By these two being ensured by human beings, the result will be Undivided Society and Universal Human Order on Earth, in which Harmony and peace are very natural outcomes (and there is every provision in Existence for it)
  • 8. 8 Deluded Self: Imagination on basis of Sensation & Preconditioning Power “kfDr Dynamic Activity xfr fØz;k State Activity fLFkfr fØz;k 1. Authentication Áek.k Realization vuqHko 2. Determination ladYi Understanding cks/k 3. Desire bPNk Imaging fp=.k Contemplation fparu 4. Thought fopkj Analysing fo'ys"k.k Comparing rqyu Unguided Senses, Health, Profit 5. Expectation vk'kk Selecting p;u Tasting vkLoknu Unguided Sensation Self (I) eSa Body 'kjhj Behaviour O;ogkj Human ekuo Work dk;Z Rest of Nature euq";srj iz—fr Other nwljk B1 B2 Sensation Lakosnuk 2 Preconditioning ekU;rk 1 Self verification on the basis of Natural Acceptance lgt Loh—fr ds vkËkkj ij tkap dj 3
  • 9. 9 Pure Self: Imagination on basis of Realisation, Understanding & Contemplation Power “kfDr Dynamic Activity xfr fØz;k State Activity fLFkfr fØz;k 1. Authentication Áek.k Realization vuqHko Co-existence lg&vfLrRo 2. Determination ladYi Understanding cks/k Harmony in Nature O;oLFkk 3. Desire bPNk Imaging fp=.k Contemplation fparu Participation in Larger Order, Relationship O;oLFkk esa Hkkxhnkjh 4. Thought fopkj Analysing fo'ys"k.k Comparing rqyu Co-existence, Harmony, Justice Guided Senses, Health, Profit 5. Expectation vk'kk Selecting p;u Tasting vkLoknu Goal, Value Guided Sensation Self (I) eSa Body 'kjhj Behaviour O;ogkj Human ekuo Work dk;Z Rest of Nature euq";srj iz—fr Other nwljk Participation Òkxhnkjh in larger Order O;oLFkk esa B1 B2 Space “kwU;
  • 10. 10 Realisation of Co-existence & it’s expression – Universal Human Order Mutual Happiness mHk; lq[k Mutual Prosperity mHk; le`f) Universal Human Order lkoZHkkSe ekuoh; Undivided Human Society v[k.M ekuoh; lekt Fulfillment of Human Goal Ekkuo y{; dh iwfrZ Human Tradition ekuoh; ijaijk REALISATION WITHIN EXPRESSION OUTSIDE
  • 11. + Unlimited No activity Bio Order Temporary Recognising, Fulfilling Continuous Knowing, Assuming, Recognising, Fulfilling Consciousness pSrU; Units (Nature) Space (All-pervading) Material tM+ Physical Order Molecule Atom Molecular Structure Lump Fluid Human Body Animal Body Cell Plant Animal Order Limited in size Activity Self-organized Energized Recognises the relationship and fulfills Human Order Existence (= Co-existence = Units submerged in Space) + + Universal Order सार्वभौम व्यर्स्था (Self) No Development Cyclic Development Linear – Not Cyclic
  • 12. Role of Human Being 1. Realise the co-existence 2. Ensure universal human order Societal Transformation Through Personal Transformation Click to add text
  • 13. 13 Human Tradition Human Conduct Human Education Universal Human Order Human Constitution Universal Human Order: Dynamics Nature of society of people living together in a relationship of mutual fulfillment The society in which Human Goal is realised Education that ensures the development of the competence to live with Definite Human Conduct Conduct that ensures continuity of mutual happiness & prosperity Entry Point
  • 15. 15 Value Value of a unit is its participation in the larger order (larger order = larger, harmonious system) e.g. Value of pen is that it helps to write (participation in education) Value of water is that it quenches thirst (participation in health) Similarly, Value of your activities (desire, thought, expectation..) is participation in the harmony within you (in the Self). Value of your body is participation in your activities as a human being. Your value in the family is your participation in the harmony in the family. Your value in the society is your participation in the harmony in the society. Your value in the nature is your participation in the harmony in the nature. Your value in the existence is your participation in the co-existence. So far, we have tried to co-explore the universal values of a human being.
  • 16. Sum Up Level. Name Relationship Details 4b. Existence Co-existence Co-existence Potential for human being to realise 4a. Nature Mutual Fulfillment 4 orders Harmony, relationship Potential for human being to be in harmony 3. Society Right Understanding and Right Feeling, Prosperity, Fearlessness (Trust), Co-existence Human-Nature relationship Potential, through participation of individuals and families in various societal systems 2. Family Feeling of Co-existence Trust, Respect … Love Human-Human relationship Potential for right feeling in the Self – mutual happiness 1b. Individual Human Being Co-existence of Self and Body Self-Body relationship Potential for feeling of self-regulation 1a. Self Continuous Happiness = Happiness, Peace, Satisfaction, Bliss… Will to live with continuous happiness Potential for right understanding, right feeling and right thought Mutually fulfilling behavior, work and participation… Universal Human Values
  • 18. 18 Program of Action (Individual) 1. Self-exploration – Verify the proposals on your own right  right understanding (of harmony)  feeling and thought of harmony  harmonious behaviour, work and participation in larger order 2. Self-awareness – Be aware of your desire, thought and expectation – every moment 3. Self-evaluation – Evaluate your desire, thought and expectation – on the basis of your Natural Acceptance What I Really Want to Be My Natural Acceptance My Intention What I am My Desire, Thought, Expectation… My Competence To understand harmony and to live in harmony – at all levels of being (individual, family, society, nature/existence) Guide Discover Purify
  • 19. 19 1. Self-exploration Verify the proposals (on your own right) Right understanding of harmony at all levels Feeling and thought of harmony Harmonious behaviour, work and participation in larger order Program of Action (Individual) – 1: Develop Right Understanding
  • 20. 20 2. Self-awareness – Be aware of your desire, thought and expectation – every moment 3. Self-evaluation – Evaluate your desire, thought and expectation – on the basis of your Natural Acceptance Sanskar = Acceptances derived out of ∑ [Desire + Thought + Expectation] from all time Sanskar (t+1) = Sanskar (t) + Environment (t) + Self-exploration (t) Program of Action (Individual) – 2: Purification of Sanskar
  • 21. Self-exploration Self-verification Self-evolution Animal Consciousness Human Consciousness • Living on the basis of knowing • Happiness by being in harmony within and harmony in all aspects of being • Acceptance of relationship – from one to many, to all [HAPPINESS] • Identifying need, production, right utilisation of physical facility [PROSPERITY] • Participation in larger order, expanding harmony [SOCIETAL DEVELOPMENT] • Living on the basis of assuming (without knowing) • Happiness from outside (through feeling from the other, sensual pleasure and physical facility) • Domination and opposition in relationship [UNHAPPINESS] • Exploitation and indulgence [DEPRIVATION] • Exploitation in larger order, increasing disorder [DEGRADING SOCIETY] Transformation / Development
  • 22. 22 Program of Action (at the level of Society) 1. People’s Education Program : for adults 2. Education-Sanskar Program : for children 3. Undivided Society, Universal Human Order Program Just as a seed replicates itself, so the vision of an Undivided Society and Universal Human Order can be evidenced on this planet… Family – Family cluster – Village – Village cluster ... Nation ... World Family People with Right Understanding & Right Feelings - Parents - Policy Makers -Teachers … People with Right Understanding & Right Feelings - People with definite Human conduct, the competence to participate in Universal Human Order 10 yrs 1 Next 10 yrs 10 100 yrs 1000 cr 20-50 yrs 10-20 yrs Course in Academic Curriculum Socially Relevant Projects Conducive Environment Fulfilment of Human Goal
  • 24. Lecture 22: The Holistic Perception of Harmony in Existence Key Points
  • 25. The Holistic Perception of Harmony in Existence FAQs for Lecture 22
  • 26. 26 • How do we go about ensuring right understanding? Is Meditation helpful in this? What is Meditation? • Let us first try to understand what meditation is, and then we can see how it may be useful in ensuring right understanding: Question(s): Response
  • 27. 27 FAQ: Meditation (Paying Attentiion): To See The Reality As It Is Paying attention (focus on some reality) Process of paying attention To see the reality as it is(5 aspects of reality) Purpose of paying attention - Form, property can be seen by the self through the body - To see the other 3 aspects viz. natural characteristic, innateness, co-existence you have to look within & every self has the potential to see these directly Realisation of Co-existence Feeling of Love Outcome of paying attention Expression of Love, i.e. Living with Compassion If the purpose of meditation is clear & the object of attention is within (B1), it can lead to awakening to contemplation, understanding and eventually realisation If the object of attention is outside or it is B2, it does not yield any significant results, however elaborate the process of meditation may be. One continues to live at the level of B2
  • 28. 28 FAQ: Meditation: To See The Reality As It Is Example: 4 steps in Vipassana Meditation 1. Kaya Focus on body 2. Vedana " sensation 3. Sanskar " sanskar (B2) 4. Dhamma " underlying laws (Co-existence) Example: Ashtang Yoga 1. Yam laws of how we relate to the external world 2. Niyam laws of how we relate to ourselves, the inner world 3. Asan balancing of the body parts and organs 4. Pranayam balancing of breathing, the life force energies 5. Pratyaharapaying attention to one's self, Withdrawal of senses from their external objects 6. Dharana paying attention to (Concentration of the Chitta upon) a object, a reality 7. Dhyan continuity of paying attention- Meditation 8. Samadhi direct observation of the reality- Oneness with the object of meditation (Co- existence)
  • 29. 29 FAQ: Meditation: To See The Reality As It Is Paying attention is primary or object of attention is primary? For example, a thief knows how to concentrate. He does pay attention to something he considers valuable You are also concentrating on what you consider valuable. For example - If money is important for you, you keep track of your bank balance - If relationship is important for you, you keep track of trust It is the object of focus that is significant and not just the method of concentration. If you can realise that you are significant, then you will pay attention to your Self(I) - You will become aware of what is going on in your desire, thought & expectation - You will become aware of your natural acceptance (so whenevery you decide, it will be on the basis of your natural acceptance) So essentially we are talking about meditation every moment. Living with awareness, of reality as it is, every moment
  • 30. 30 • They say “live in the present”… is that the way to right understanding? Question(s): Response
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  • 32. 32 • Regret of Past • Fear of Future • Opposition for Present • Evaluating Past on the basis of co-existence (no regret) • Planning Future on the basis of co-existence (fearlessness) • Living Now on the basis of co-existence (mutual fulfillment with units) Living in the Present Living in the Ever Present We tend to recall past when the present is not engrossing and - some happy event (to draw happiness) or - there is some regret We tend to think of the future when the present is not engrossing and - we want to plan for the future course of action or - when there is an apprehension / uncertainty about the future We tend to to be engrossed in the present when - we are in harmony within and - making effort for harmony outside We are not engrossed in the present when - we are in dis-harmony within
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  • 41. 41 Copy Drawings from Here C:UsersRajul AsthanaDocumentsZoom2021-02-17 06.13.14 Refresher Workshop for Resource Persons & Potential RP on Universal Human Values 85232103346