Improve Your Memory and Increase Your Focus Masterclass
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The document offers strategies for improving memory and focus, emphasizing creative memorization and accelerated learning techniques. It includes practical techniques such as establishing tiny habits and utilizing memory strategies tailored for various types of intelligence. The author encourages applying these skills in daily activities for enhanced retention and focus during interactions and personal growth.
Improve Your Memory and Increase Your Focus Masterclass
- 1. Improve Your Memory and Sharpen your Focus @markchannon © Copyright Mark Channon 2016 - http://markchannon.com
- 5. Networks
- 6. 1. Get results 2. Explore your memory 3. Creative memorisation 4. Memory strategies 5. Accelerated learning 6. Memory for word smarts 7. Memory for number smarts 8. Memory for musical smarts 9. Memory for picture smarts 10. Memory for body smarts 11. Memory for emotional smarts 12. Your memory workout 13. Apply your memory skills
- 8. iMind
- 9. Talks
- 10. MEMORISATION MODEL MASTERING CHAINS NETWORKS BOOKS MAKING IT STICK TALKS INCREASING FOCUS NAMES CONVERSATIONS TINY HABITS®
- 12. Increasing Focus
- 13. 1. FUTURE MEMORIES: creating momentum 2. PRIMING: the law of attraction 3. ANIMAL MAGIC: dealing with overload 4. BREATHING SPACE: get in the moment 5. AFFECTIVE MEMORY: focus ritual 5 Habits for a Focused Mind
- 14. 5 Habits to Remember Names 1. Prime 2. Presence 3. Creation 4. Action 5. Rehearsal
- 15. Alison John Joseph Carol Nick Cola Caroline Emma John
- 17. Conversations
- 19. Tiny Habits® Fogg Behavior Model B = mat Motivation Ability Easy to doHard to do High Low . . . . FAIL SUCCEED Action Line X . . Tiny Behavior
- 20. After I… Existing habit (anchor) I Will… New tiny behavior Celebrate Recipe
- 21. After I… Wake up I Will… Drink some water Yah!!
- 22. After I… your anchor eg. finish my dinner I will… Open up The Memory Workbook Celebrate Tiny Habit 1: Memory
- 23. After I… your anchor eg. get out of the shower I will… focus on breathing deeply Celebrate Tiny Habit 2: Focus
- 24. After I… your anchor eg. get out of bed I will… Ask myself a primer question Celebrate Tiny Habit 3: Priming
- 26. Your Challenge 1. Make your own notes 2. Do your tiny habits 3. http://markchannon.com/ bundles/memory-school Coupon code: masterclass