The document provides an introduction to agile methods. It discusses the history and origins of agile, tracing back to lean manufacturing practices at Toyota in the 1950s. The agile manifesto from 2001 is presented, outlining key agile principles such as valuing individuals, working software, customer collaboration, and responding to change. Popular agile methodologies like Scrum, XP, and Kanban are briefly described. The document emphasizes that agile is not a lack of process or working faster, but finding a better way through principles like communication, continuous improvement, and self-organizing teams.