This document provides an overview of stage 1 of Emotionally Focused Therapy (EFT) for couples, which involves assessment and de-escalation of negative interaction cycles. The 4 steps of stage 1 are: 1) identify relationship issues and conflicts, 2) identify the negative interaction cycle, 3) access underlying attachment-oriented emotions, and 4) reframe problems in terms of the cycle and emotions. Key goals are developing trust, identifying pursuer-withdrawer patterns, softening blaming stances, and facilitating expression of primary emotions like hurt, fear, and shame. The therapist aims to understand each partner's experience and restructure maladaptive interactional positions and cycles.