This document provides instructions for uploading external learning resources from the Learning Object Repository Network (LORN) and the Teaching and Learning Exchange (TALE) into a Moodle course. It outlines four steps: 1) Locating the resource from LORN or TALE, 2) Downloading the resource as a zip file, 3) Uploading the file into Moodle by adding an IMS content package, and 4) Deploying and testing the new resource. Contact information is provided for technical support and additional Moodle guidelines. The next Moodle training session will cover adding poll activities.