Post lintel structure is a simple construction method that uses vertical posts or columns supporting a horizontal beam or lintel. It has been commonly used for centuries to support weight above openings. The key components are the post, which must support the lintel without crushing, and the lintel, which must bear loads without deforming or breaking. Materials used include stone, wood, steel and concrete. Advantages include faster construction and better insulation, while disadvantages include limited span and load capacity. Proper design of foundations, connections and consideration of forces like tension and compression are important for structural integrity.