The document discusses guidelines for setting SMARTER goals. SMARTER is an acronym that stands for Specific, Measurable, Attainable, Relevant, Time-bound, Evaluated, and Reviewed. Each letter provides examples of goals that meet that criteria, such as making a goal specific like "improve my history grade from 85% to 90%" rather than vague like "do better in history." The document emphasizes that goals should be challenging but realistic, have deadlines, and be reviewed periodically to evaluate progress and make adjustments if needed. It concludes that goal setting can help decide priorities, provide motivation, and build self-confidence.