The skeletal system is made up of 206 bones and cartilage in adults and provides structure, protection, movement, and blood cell production. Bones are living tissues composed of minerals, water, and cells. The skeletal system includes the skull, vertebrae that make up the spine, ribs, pelvis, and bones in the arms, legs, hands, and feet. Bones are connected by joints that allow movement and are protected by cartilage. It is important to take care of bones through safety precautions, exercise, and nutrition like drinking milk.