This document summarizes a time management seminar that discusses setting goals, priorities, and values to improve productivity. It provides seven principles of creative time management including being proactive, setting goals and priorities, focusing on tasks, setting deadlines, and balancing work and personal life. Participants complete exercises to recognize their individual work patterns and categorize daily activities based on predictability and required response time. The seminar emphasizes determining one's values and happiness, writing goals, and taking immediate action to apply the concepts.