Ways to improve memory and score better
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The document outlines 22 ways to improve memory and score better, including having a learning attitude, focusing on concentration, using spaced learning and learning groups, taking effective notes, staying organized, and managing stress. It also describes exercises taught in the 4-hour course to enhance brain power by improving attention span, concentration, brain coordination, and using the whole brain. The course aims to provide practical techniques and exercises for memory improvement and increasing academic performance.
Ways to improve memory and score better
- 1. Centre for Excellence in Performance Ways to Improve Memory and Score Better 1. Your result is your responsibility 2. Purpose 3. Belief - Basis of any Performance (Belief building Exercise) 4. Have a learning attitude 5. Concentration (Exercises to improve Concentration) 6. Time and place 7. Spaced Learning 8. Learning Groups 9. Learning Buddy 10. Make presentations 11. Questioning 12. Note taking V/s Note making 13. Use highlighter 14. Encode information with more than one ways 15. Visual Imagery 16. Physical Exercise 17. Mental Exercise (Exercises to improve overall brain health and memory) 18. Memory Techniques (Two basic techniques, understanding how memory works and importance of Memory techniques) 19. Stay organized 20. Flow charts, Learning Maps 21. Stress (Exercise to manage stress) 22. Teach others In addition to understanding the practical applicability of all these factors we learn and do some very effective exercises to improve the ability to increase attention span, increase concentration, improve the ability to use the whole brain, increase the co-ordination between both hemispheres of the brain and some very powerful exercises for enhancing brain power. Duration: 4 hours B/801, Samudra Complex, Nr. Girish Cold Drinks, Navrangpura, Ahmedabad 380 009 Phone: 09327114164, email: mithileshchudgar@gmail.com Blog: http://www.MithileshChudgar.co.in/