The document discusses what the author has learned about technology through creating a media project. Specifically, the author learned how to use an iMac by creating a movie opening, how to add effects and transitions, and how to film and edit video. The author also learned how to create a blog, upload slides and videos, and transfer files between a camera and computer. Key skills learned include using transitions like fade in/out, speeding up or slowing down clips, and adding sound effects and music to video while ensuring proper timing.