Getting Better with Revitalash - a presentation in Las Vegas, NV
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This document discusses building and managing your personal ecosystem or "Team You". It encourages the reader to think about how they spend their time, energy, and focus each day and week. The document provides prompts for the reader to write down things that require their time, energy, or focus. It also discusses building connections both in person and online, and owning your online presence through a website and social media. The overall message is about optimizing how you manage your resources and network to work smarter.
Getting Better with Revitalash - a presentation in Las Vegas, NV
- 3. Thank you!
- 4. Jason W. Womack, MEd, MA Research Write Coach 4 Share
- 5. The Jason Womack Company
- 8. WHAT DOES “Better” mean to you?
- 9. A B
- 10. A B • What do you do “in-between” appointments?
- 11. A B • What do you do “in-between” appointments? • If someone else is running late, what do you do?
- 12. A B • What do you do • How do you set yourself up to “in-between” have a good day? appointments? • If someone else is running late, what do you do?
- 13. A B • What do you do • How do you set yourself up to “in-between” have a good day? appointments? • If someone else • What is something that is running late, really gets you what do you do? energized?
- 14. WHAT DOES “Better” mean to you?
- 15. WHAT DOES “Better” mean to you?
- 19. Today’s Agenda: Chapter 1 Chapter 3 Chapter 4 Chapter 5 Chapter 7
- 20. I wonder... Is it possible... ?????????????????????????????
- 25. Page 73
- 26. What do you do to build self-efficacy?
- 31. Practice
- 32. Practice makes
- 33. Practice makes habit.
- 34. Comfort doing the same thing + Number of Repetitions 1 2 3 4
- 35. What takes up your time, energy and focus by mid- morning most work days? (Start with the obvious/easy ones!)
- 37. Page 37
- 38. What tools, systems, technology, gear do you use during the work-day? (Start with the obvious/easy ones!)
- 40. Page 110
- 41. What do you do regularly to re-invent and re- engage with your life and work? (Start with the obvious/easy ones!)
- 43. Page 171
- 44. Could practicing something new build a new habit?
- 45. If it could, what habits would you practice?
- 47. Your Best Just Got Better: 1. Work
- 48. If improvement doesn’t mean something is wrong…
- 50. Work Smarter
- 52. Work Smarter 1. Managing action 2. Self efficacy
- 53. Work Smarter 1. Managing action 2. Self efficacy 3. Influence=Growth
- 54. You’re comfortable the way you’re working because…
- 55. Work you do
- 58. You are what you think you do
- 59. 45
- 60. Your “Productivity Profile” dictates what you do…and how you do it
- 61. See yourself
- 62. See yourself …in your goals
- 63. See yourself …in your goals …in the results
- 64. Influence your way to success
- 65. Your “normal” is months (or years) in the making
- 66. Influence
- 70. ?
- 71. The movement of improvement requires action, attention and review
- 72. Engage…
- 74. Engage… Describe ideal day “At my best when…”
- 76. Clarifying “there” and what is involved in getting there
- 77. Kinds of work
- 81. Your (real) Social Network
- 83. “If you want to go far…go together.”
- 84. “If you want to go far…go together.” “We’re smarter together.”
- 85. Team “You”
- 89. 60
- 92. Social Graph for TEDxSummit BEFORE AFTER
- 93. TEAM YOU How do you build it? Take out a sheet of paper, please...
- 94. TEAM YOU In Person In On Print Line
- 95. TEAM YOU In Person In On Print Line
- 96. TEAM YOU In Person In On Print Line
- 97. Building TEAM YOU In Person In On Print Line
- 98. What does your Business Card say about you?
- 102. TEAM YOU In Person In On Print Line
- 103. TEAM YOU In Person In On Print Line
- 104. So, what does the web say about you?
- 105. www.YourName.com Do you own your NAME?
- 106. TEAM YOU On Line
- 108. “Joan, is this YOU???
- 110. Time 1
- 111. Manage Time = Managing Action
- 112. TIME 96 15-minute blocks - sleep - commute - meals - everything else
- 113. Time 1 2 Energy
- 114. ENERGY
- 115. THIS INCLUDES BOTH mental AND physical energy
- 116. THE BRAIN Functions intellect memory comprehensio n
- 117. THE BODY Composition water nutrients bone
- 118. Time 1 Focus 3 2 Energy
- 119. FOCUS the center of interest or activity an act of concentrating interest or activity on something
- 125. Time 1 Focus 3 2 Energy 4 Ecosystem
- 126. ECOSYSTEM Ecosystem: a biological community of interacting organisms and their physical environment
- 130. How it works... • Ecosystem • Focus • Energy • Time
- 131. How it works... • Ecosystem • Focus • Energy • Time
- 132. How it works... • Ecosystem • Focus • Energy Please take 15 • Time minutes and write things you know need your time, energy or focus.
- 133. GO FOR 40 ... What’s Really Going On? (Work To Think About)
- 134. How it works... • Ecosystem • Focus • Energy • Time
- 140. How it works... • Ecosystem • Focus • Energy • Time “IF” this is is interesting to you, turn to page 6, and please add: google alerts
Editor's Notes
- #2: I ATTRACT inspiring stories. I focus on them. We are smarter together...\n\n
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- #6: 5 years ago, my husband & I started a company. \n
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- #8: After we starting TWC, I started going to business networking events. They were dreadful! So I started my own. Have you ever heard that voice in your head that says, “Somebody should do something about this!”\n
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- #46: Welcome to this edition of Your Best Just Got Better.\nI'm Jason, the cofounder of The Womack Company.\nI study, write about, speak and coach on topics of Workplace Performance and Productivity\n
- #47: I know many people wonder: Is this for me?\nI travel around the world, across three continents and dozens and cities working with people on the path of leadership development.\n\nIf improvement doesn’t mean something is wrong…\n…than this is for you.\n
- #48: Welcome to this edition of Your Best Just Got Better.\nI'm Jason, the cofounder of The Womack Company.\nI study, write about, speak and coach on topics of Workplace Performance and Productivity\n
- #49: When it comes to “working smarter,” there are four things you need to know:\nPractice does not make perfect.\nYou manage your TIME, by managing action\nIt’s important to believe you can\nTo get better, you must know what you do\n
- #50: When it comes to “working smarter,” there are four things you need to know:\nPractice does not make perfect.\nYou manage your TIME, by managing action\nIt’s important to believe you can\nTo get better, you must know what you do\n
- #51: When it comes to “working smarter,” there are four things you need to know:\nPractice does not make perfect.\nYou manage your TIME, by managing action\nIt’s important to believe you can\nTo get better, you must know what you do\n
- #52: One of the “Productivity Influencers” we all work under is: Homeostasis. \nWe “tend” to do what we’ve always done!\n
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- #91: I ATTRACT inspiring stories. I focus on them. We are smarter together...\n\n
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- #139: Welcome to this edition of Your Best Just Got Better.\nI'm Jason, the cofounder of The Womack Company.\nI study, write about, speak and coach on topics of Workplace Performance and Productivity\n