The document discusses the three key ingredients for true agility: mindset, roles and responsibilities, and mechanisms. It states that mindset is the foundation, emphasizing customer focus, testing and iteration, and empowerment and accountability. Leaders empower teams and set strategy, while teams collaborate to deliver results. Mechanisms like agile tools and practices should support the mindset by creating transparency, fostering feedback, and generating accountability. An example agility framework is provided for non-technical teams.