assertiveness........................ppt
- 2. ASSERTIVENESS WHAT IS IT? HOW CAN IT HELP ME? WHY SHOULD I BE ASSERTIVE?
- 3. ASSERTIVENSSS THE ABILITY TO COMMUNICATE YOUR FEELINGS, EMOTIONS NEEDS, OPINIONS AND BELIEFS IN AN OPEN AND HONEST MANNER WITHOUT VIOLATING THE RIGHTS OF OTHERS
- 4. ASSERTIVENSSS PERSONAL RESPONSIBILITY AWARENESS OF OTHER PEOPLE’S RIGHTS HONESTY AND RESPECT
- 5. RATIONAL AND ADULT BEHAIOUR ABILITY TO NEGOTIATE CONFIDENCE
- 6. DIFFRENCE BETWEEN AGRRESIVE BEHAVIOUR & ASSERTIVENESS ASSERTIVE BEHAVIOUR AGGRESSIVE BEHAVIOUR ASSERTIVE IS TO PUT ACROSS A AGGRESSIVE BEHAVIOUR ENHANCES POINT WHILE RESPECTING OTHERS SELF AT THE EXPENSE OF OTHERS ASSETVIVENESS PRODUCES AGGRESSIVE RESULTS IN NEGATIVE POSTIIVE OUTCOMES OUTCOME STRIVES TO LISTEN AND WORK STRIVES TO CONTROL OTHERS WITH OTHERS SHOWS CONFIDENT BODY TRIES TO INTIMIDATE OTHERS WITH LANGUAGE BODY LANGUAGE SPEAKS OPENLY & DIRECTLY INTERRUPTS AND TALKS OVER OTHERS
- 8. ASSERTIVE RIGHTS YOU HAVE THE RIGHT TO BE ASSERTIVE YOU HAVE THE RIGHT TO REQUEST OTHERS TO CHANGE THEIR BEHAVIOUR IF THEY ARE INFRINGING ON YOUR RIGHTS YOU HAVE THE RIGHT TO EXPRESS YOUR THOUGHTS YOU HAVE THE RIGHT TO CHANGE YOUR BEHAIOUR
- 10. FAILURE TO STAND UP FOR YOUR RIGHTS FAILURE TO EXPRESS YOUR THOUGHTS, FEELINGS AND BELIEFS
- 11. I STAND UP FOR MY RIGHTS, I DON’T CARE ABOUT YOURS. MY RIGHTS ARE MORE IMPORTANT THAN YOURS
- 12. WHAT DOES ASSERTIVENESS DO? HELPS YOU BECOME SELF CONFIDENT INCREASED SELF ESTEEM GAIN RESPECT FROM OTHERS IMPROVES COMMUNICATION SKILLS HELPS YOU TAKE CONTROL OF SITUATIONS
- 13. HOW TO BE ASSERTIVE? BE HONEST AND DIRECT ABOUT YOUR FEELINGS, NEEDS, THOUGHTS AND BELIEFS EXPRESS YOURSELF FIRMLY AND DIRECTLY STATE YOUR VIEWPOINT WITHOUT HESITATION LEARN TO SAY NO TO UNREASONABLE REQUESTS
- 14. PARAPHRASE AS WHAT OTHERS HAVE STATED USE APPROPRIATE TONE BEWARE OF YOUR POSTURE/BODY LANGYUAGE MAINTAIN EYE CONTACT USE “I” STATEMENT WHEN TALKING FOR SELF
- 15. BARRIERS TO ASSERTIVENESS 1. I WONT BE ABLE TO HANDLE IT 2. NOT WANTING TO UPSET OTHERS 3. LACK OF CLEAR INTENTIONS 4. LACK OF SELF-BELIEF 5. FEAR OF CONFLICT
- 16. EXPRESSSIONS I BELIEVE I’D LIKE TO I WANT /I NEED IN MY EXPERIENCE MY OPINION IS AS IT SEE IT
- 17. TEST YOUR ASSERTIVENESS ARE YOU ABLE TO EXERCISE YOUR STRENGHTS AND RIGHTS? DO YOU HAVE THE CONFIDENCE TO ASK FOR WHAT IS RIGHTFULLY YOURS? ARE YOU ABLE TO STAND UP FOR YOUR RIGHTS? ARE YOU ABLE TO REFUSE UNREASONABLE REQUESTS FROM FRIENDS, FAMILY AND FRIENDS? A YES RESPONSE INDICATES ASSERTIVE BEHAIOUR
- 19. BE