Glycolysis is the first stage of cellular respiration where glucose is broken down to produce a small amount of ATP. It occurs in the cytosol of cells and was one of the earliest metabolic pathways to evolve in prokaryotes under anaerobic conditions. Glycolysis yields two ATP, two NADH, and two pyruvate molecules per glucose molecule. The NADH produced must be recycled to NAD+ to allow glycolysis to continue through pathways like lactic acid fermentation, alcohol fermentation or the Krebs cycle. While glycolysis yields little energy, it was crucial for early life and remains the initial pathway for all cellular respiration.