The document outlines three easy steps to increase creativity: 1) Fill in forms to define strategy and address potential objections, 2) Ask questions to challenge assumptions and find new solutions, and 3) Think like a scientist by understanding principles that drive human behavior such as using "eye magnet" words, scarcity, personalization, social proof, icons, color, providing reasons, design, and fear. The document also lists 10 scientifically proven principles of human behavior that can be leveraged for more creative and effective communications.