The autonomic nervous system is divided into the sympathetic and parasympathetic systems. The sympathetic system activates the fight or flight response and increases heart rate and metabolism. The parasympathetic system activates the rest and digest response and decreases heart rate and metabolism. Together they control involuntary functions like breathing and digestion. The autonomic nervous system operates through the release of acetylcholine and norepinephrine which bind to nicotinic, muscarinic, alpha, and beta receptors.