1) The document discusses moments, which are the turning effect of forces. The moment of a force is calculated as Force x Perpendicular Distance from the pivot.
2) It explains that less force is required to open a door if the force is applied further from the hinge, since the same moment can be created with less force over a greater distance.
3) The principle of moments states that the sum of clockwise moments equals the sum of anti-clockwise moments when a body is in equilibrium. This allows calculation of unknown forces or distances given other values.