This paper introduces a mathematical approach to quantify errors resulting from reduced order modeling (ROM) techniques. ROM works by discarding model components deemed to have negligible impact, but this introduces reduction errors. The paper derives an expression to calculate probabilistic error bounds for the discarded components. Numerical experiments on a pin cell model demonstrate the approach, showing the error bounds capture the actual errors with high probability, even when the ROM is applied under different physics conditions. The error bounding technique allows ROM algorithms to self-adapt and ensure reduction errors remain below user-defined tolerances.