Resolution solutions
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This document provides information about Resolution Solutions, a health coaching service run by Jenn Espinosa-Goswami. It discusses why the program may help people who have not lost weight with traditional "eat less, move more" approaches. Jenn has experience losing over 100 pounds herself and uses her training in leadership and health coaching to help clients. The document advertises custom meal plans and support calls to help clients lose weight and shift to internal motivation and trusting their instincts over others' opinions. It encourages people who feel lonely in their weight loss journey to seek the support Resolution Solutions provides.
Resolution solutions
- 1. Resolution Solutions By Jenn Espinosa-Goswami Health Coach, MAL
- 2. WHY YOU? When eat less and move more doesn’t help
- 3. WHO AM I? ✓MA in Leadership ✓Kept off 100 pounds ✓Health coach & speaker
- 4. SHIFT #1 - WHY External versus internal motivation Which do you choose?
- 5. SHIFT #4- TRUST YOUR GUT Just Don’t Do It- Even if others think you should
- 6. GIVEAWAY! ✓Custom meal plans ✓Tailored to meet your specific dietary needs ✓Includes breakfast, lunch, dinner, and snacks ✓No mystery or special foods
- 7. SHIFT #6- THE FIFTH ELEMENT This is the single best technique you can start today Based on the Tom Venuto book
- 8. YOU ARE NOT ALONE ✓ Losing weight can feel lonely ✓ Seek support ✓ Schedule a free Resolution Revolution call
- 9. HUNGRY FOR MORE? Connect with me www.weightlesschronicles.com