SCCI'15 - soft-skills - Session 3- self-awareness
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The document emphasizes the importance of self-awareness and self-management, providing strategies to improve both aspects. It discusses how to become self-aware through activities like spending time alone, knowing goals, and taking risks. Additionally, it outlines methods to manage stress, emphasizing prioritization, self-belief, and open communication.
SCCI'15 - soft-skills - Session 3- self-awareness
- 6. WARNING,you have a problem !
- 7. WARNING,you have a problem ! N A S
- 8. WARNING,you have a problem ! NOTICE ANALYSE SOLVE
- 13. SOLVE How to be self-aware ?
- 14. How to be self-aware ? Spend more time with yourself
- 15. How to be self-aware ? know your goals
- 16. How to be self-aware ? Take risks
- 19. How to be self-aware ? Discover your fingerprint
- 20. CONGRATULATIONS! YOU ARE NOW A SELF-AWARED PERSON
- 21. NOW WHAT ?!
- 22. SELF-MANAGEMENT
- 23. How to manage yourself ? Emotions Attitude Thoughts
- 24. How to manage yourself ? Attitude
- 25. How to manage yourself ? Attitude Stress
- 26. Activity time !
- 27. How to manage your stress ? You have to: 1-know the reason. 2-pamper yourself. 3-Time manage by priorities. 4-Believe in yourself. 5-Communicate your feelings openly. .
- 28. How to manage your stress ? AVOID : 1-The stressor. 2- people who bother you. 3-being a “yes” person.
- 30. Persiste nce
- 31. “If you can manage yourself you will be able to rule the whole world” Soft-skills team
- 32. Let’s recap...
- 33. ANY QUESTIONS ?!
- 34. THANK YOU !