This document summarizes a presentation about burnout and how a DevOps culture can help address it. It begins with introductions and disclaimers before defining DevOps and burnout. It then discusses the six main causes of burnout being work overload, lack of control, insufficient reward, communication breakdowns, unfairness, and conflicting values. It explains how practices in a DevOps culture like continuous delivery, shared responsibility, and communication can help mitigate these issues. Finally, it provides suggestions for individuals like increasing self-awareness, talking to others, getting training, and further reading.