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LEARNING OBJECTIVE 
TO UNDERSTAND THE NATURE OF 
SKILL AND ABILITY AND LINK TO 
SPORTING CONTEXT 
Lesson Outcomes 
By the end of this lesson you should be 
able to: 
Do now task 
Discuss (with a 
partner) what the 
difference between 
skill and ability and 
be ready to share 
you ideas with the 
group. 
• identify the characteristics of a skilled performance 
• explain the nature of different types of skills and 
understand how each can influence performance 
• classify skills by placing them on various continua 
and justify your reasons for doing so 
• identify the characteristics of gross motor abilities 
and psychomotor abilities 
• understand the relationship between skill and 
ability
Ability and Skill 
The terms skill and ability are sometimes confused in sport. 
Abilities are the building blocks of skill. A group of abilities 
are usually associated to a specific skill. 
e.g. a sprint start in athletics requires a combination of the 
following abilities: 
Power, Coordination and Speed. 
Ability definition: an innate characteristic that lays the 
foundation of skill.
Ability 
We inherit natural abilities from our parents and while these 
abilities can be enhanced, you either have it or you do not. 
Abilities are enduring. 
You born with them and they 
remain with you. 
A performer with natural 
speed will retain that ability 
for life and be able to call 
upon it when required.
Unit 2: Skill Acquisition 
Task 7: The nature of skill and ability (Chapter 7 pg.147) 
identify the characteristics of a skilled performance 
explain the nature of different types of skills and understand how each can influence performance 
classify skills by placing them on various continua and justify your reasons for doing so 
identify the characteristics of gross motor abilities and psychomotor abilities 
understand the relationship between skill and ability
Ability 
Perceptual Ability: 
It is the ability to sense and interpret information. 
e.g. a netball player may have 
to assess how far away another 
player is before deciding the 
type and strength of pass to 
execute.
Ability 
Psychomotor Ability: 
Is the ability to process information once you have sensed 
it. It involves the ability to make decisions during a game 
situation. 
e.g. having sensed how far 
away your team mate is and in 
turn then deciding on the best 
type of pass to use.
Ability 
Gross motor ability: 
It is the characteristic required to perform large muscle 
group movements. 
e.g. strength needed to make a rugby tackle using the 
muscles in the back and shoulder.
Skill 
Skill differs from ability in that it is not innate, skills are 
learnt. 
They are developed 
from ability after a 
period of practice. 
To produce a skilled 
performance, the 
player must practise 
so that the required 
abilities are 
enhanced.
Characteristics of a skilful performance 
Skilled performances: 
• Are learned. On the basis of existing abilities, the 
practising of skills and drills in some form of training will 
help to produce a skilful movement. 
• Are consistent. A skilled player is able to perform the 
task to the same high level time after time. 
• Are goal-directed. A player will practise skills with an 
aim in mind. e.g. Improving shooting skills in order to 
score more goals.
Characteristics of a skilful performance 
• Are aesthetic. They look good. A top-class dance routine 
is pleasing to watch. 
• Are controlled. The skilful performer is in charge, 
controlling the rate and timing of the skill. 
• Are efficient and smooth. The skill is performed without 
any wasted energy and seem to flow.
A skilful performance 
A skilful performance has two elements: 
• a cognitive part 
• a motor part 
The cognitive part of the 
skill requires thought 
before action. 
The motor part requires 
control and efficient 
movement.
The skill/ability relationship 
The abilities we are born with are the foundations upon 
which skills are developed. 
Abilities develop into fundamental or foundation skills. 
These include running, 
throwing, catching, kicking, 
balancing, jumping and hitting. 
They are the basic movements from which more 
advanced (sport-specific) skills are developed.
Skill Classification 
Skills are usually classified on a sliding scale called a 
continuum. This is a visual guide to indicate where a 
skill fits into a specific category.
Skill Classification - Environmental Influence 
An open skill is one that is 
affected by the sporting 
environment. The performer 
has to make decisions in 
response to their 
surroundings. Open skills are 
usually externally paced. 
A closed skill involves less 
decision making because it 
has a predictable 
environment. The performer 
can take their time to execute 
the skill and they know exactly 
what they should be doing. 
OPEN CLOSED 
Can you name other skills and where would they fit on the continuum?
Skill Classification - Continuity 
A discrete skill has a short 
time span and a clear 
beginning and end. 
A continuous skill has no clear 
beginning or end. 
DISCRETE CONTINUOUS 
Can you name other skills and where they would fit on the continuum?
Skill Classification - Pacing 
A self-paced skill is at the 
control of the performer. The 
rate of execution is decided 
before execution. 
Decision making before the 
execution is called pro-action. 
An externally paced skill is 
controlled by factors out of the 
control of the performer, who 
may have to react to external 
conditions. 
SELF-PACED EXTERNALLY-PACED 
Can you name other skills and where they would fit on the continuum?
Skill Classification - Organisation 
A low organised skill can be 
broken down into parts, or 
subroutines. 
A highly organised skill is hard 
to break down since it is fast 
in its execution. 
LOW ORGANISED HIGH ORGANISED 
Can you name other skills and where they would fit on the continuum?
Skill Classification – Muscular Involvement 
A fine skill has small, delicate 
muscle movements. 
A gross skill uses large 
muscle group movements. 
FINE GROSS 
Can you name other skills and where they would fit on the continuum?
Skill Classification – Decision Making 
A complex skill involves a 
high level of decision making 
and has a large cognitive or 
thinking element to it. 
Simple skills have a limited 
amount of information to 
process. The skill has a 
smaller cognitive element. 
COMPLEX SIMPLE 
Can you name other skills and where they would fit on the continuum?

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Skill and ability

  • 1. LEARNING OBJECTIVE TO UNDERSTAND THE NATURE OF SKILL AND ABILITY AND LINK TO SPORTING CONTEXT Lesson Outcomes By the end of this lesson you should be able to: Do now task Discuss (with a partner) what the difference between skill and ability and be ready to share you ideas with the group. • identify the characteristics of a skilled performance • explain the nature of different types of skills and understand how each can influence performance • classify skills by placing them on various continua and justify your reasons for doing so • identify the characteristics of gross motor abilities and psychomotor abilities • understand the relationship between skill and ability
  • 2. Ability and Skill The terms skill and ability are sometimes confused in sport. Abilities are the building blocks of skill. A group of abilities are usually associated to a specific skill. e.g. a sprint start in athletics requires a combination of the following abilities: Power, Coordination and Speed. Ability definition: an innate characteristic that lays the foundation of skill.
  • 3. Ability We inherit natural abilities from our parents and while these abilities can be enhanced, you either have it or you do not. Abilities are enduring. You born with them and they remain with you. A performer with natural speed will retain that ability for life and be able to call upon it when required.
  • 4. Unit 2: Skill Acquisition Task 7: The nature of skill and ability (Chapter 7 pg.147) identify the characteristics of a skilled performance explain the nature of different types of skills and understand how each can influence performance classify skills by placing them on various continua and justify your reasons for doing so identify the characteristics of gross motor abilities and psychomotor abilities understand the relationship between skill and ability
  • 5. Ability Perceptual Ability: It is the ability to sense and interpret information. e.g. a netball player may have to assess how far away another player is before deciding the type and strength of pass to execute.
  • 6. Ability Psychomotor Ability: Is the ability to process information once you have sensed it. It involves the ability to make decisions during a game situation. e.g. having sensed how far away your team mate is and in turn then deciding on the best type of pass to use.
  • 7. Ability Gross motor ability: It is the characteristic required to perform large muscle group movements. e.g. strength needed to make a rugby tackle using the muscles in the back and shoulder.
  • 8. Skill Skill differs from ability in that it is not innate, skills are learnt. They are developed from ability after a period of practice. To produce a skilled performance, the player must practise so that the required abilities are enhanced.
  • 9. Characteristics of a skilful performance Skilled performances: • Are learned. On the basis of existing abilities, the practising of skills and drills in some form of training will help to produce a skilful movement. • Are consistent. A skilled player is able to perform the task to the same high level time after time. • Are goal-directed. A player will practise skills with an aim in mind. e.g. Improving shooting skills in order to score more goals.
  • 10. Characteristics of a skilful performance • Are aesthetic. They look good. A top-class dance routine is pleasing to watch. • Are controlled. The skilful performer is in charge, controlling the rate and timing of the skill. • Are efficient and smooth. The skill is performed without any wasted energy and seem to flow.
  • 11. A skilful performance A skilful performance has two elements: • a cognitive part • a motor part The cognitive part of the skill requires thought before action. The motor part requires control and efficient movement.
  • 12. The skill/ability relationship The abilities we are born with are the foundations upon which skills are developed. Abilities develop into fundamental or foundation skills. These include running, throwing, catching, kicking, balancing, jumping and hitting. They are the basic movements from which more advanced (sport-specific) skills are developed.
  • 13. Skill Classification Skills are usually classified on a sliding scale called a continuum. This is a visual guide to indicate where a skill fits into a specific category.
  • 14. Skill Classification - Environmental Influence An open skill is one that is affected by the sporting environment. The performer has to make decisions in response to their surroundings. Open skills are usually externally paced. A closed skill involves less decision making because it has a predictable environment. The performer can take their time to execute the skill and they know exactly what they should be doing. OPEN CLOSED Can you name other skills and where would they fit on the continuum?
  • 15. Skill Classification - Continuity A discrete skill has a short time span and a clear beginning and end. A continuous skill has no clear beginning or end. DISCRETE CONTINUOUS Can you name other skills and where they would fit on the continuum?
  • 16. Skill Classification - Pacing A self-paced skill is at the control of the performer. The rate of execution is decided before execution. Decision making before the execution is called pro-action. An externally paced skill is controlled by factors out of the control of the performer, who may have to react to external conditions. SELF-PACED EXTERNALLY-PACED Can you name other skills and where they would fit on the continuum?
  • 17. Skill Classification - Organisation A low organised skill can be broken down into parts, or subroutines. A highly organised skill is hard to break down since it is fast in its execution. LOW ORGANISED HIGH ORGANISED Can you name other skills and where they would fit on the continuum?
  • 18. Skill Classification – Muscular Involvement A fine skill has small, delicate muscle movements. A gross skill uses large muscle group movements. FINE GROSS Can you name other skills and where they would fit on the continuum?
  • 19. Skill Classification – Decision Making A complex skill involves a high level of decision making and has a large cognitive or thinking element to it. Simple skills have a limited amount of information to process. The skill has a smaller cognitive element. COMPLEX SIMPLE Can you name other skills and where they would fit on the continuum?