This document discusses date and time functions in Ring programming language. It describes functions like Clock() to get elapsed time, ClocksPerSecond() to get clocks per second, Time() to get system time, Date() to get date, TimeList() to get detailed date and time info in a list, AddDays() to add days to a date, DiffDays() to get difference between dates in days, and EpochTime() to convert date and time to epoch seconds. It also covers checking data types using functions like IsString(), IsNumber(), IsList(), and checking characters using functions like IsAlNum(), IsAlpha(), IsDigit() etc.